HOLISTIC HEALTH SERVICES & EDUCATION
A wellness practice based in Portland, Oregon and online. Designed to complement your existing primary care.
Health is the state of being free.
Holistic health considers the body, mind, emotions and lifestyle.
Addressing a whole person and the underlying imbalance can lead to more lasting results.
Benefits of Holistic Care
- Reduce stress and inflammation
- Improve energy and immune function
- Enjoy a better quality of life
Health is not about finding a magic formula that fixes you. It’s about learning and integrating healthy living habits, so you can feel your best and live freely.
- Be empowered with knowledge and understanding
- Learn effective skills and tools to help you feel good
Understanding what needs to change and how to do it is key, and having a plan and support is essential. I offer quality services, practical education and effective tools to support you on your path to health.
What can I help you with?
- Learn my experience & how I came to help others in About
- Get mind/ body & immune support with Homeopathy
- Reduce & prevent stress by integrating Self Care
- Learn & create a custom health plan with Health Coaching
- Relax, recover & receive healing support with Reiki
- Learn skills & practice tools to support you at Events
- Discover references with healthy living Resources
- Find accessible resources & support through Access
- Get inspired & learn more by reading the Journal
- Ask questions, schedule & find me through Contact
“Be really whole, and all things will come to you.”
~ Lao Tzu
About Autumn Louise Schaefer, CCH, CHC
Disclaimer
This website, Holistic Health Services and Autumn Louise Schaefer do not discriminate on the basis of culture, race, color, religion, gender, sexual orientation, disability, or military status. We are committed to providing an accessible, inclusive and welcoming experience to website users, clients and event participants. This website, including information, resources and services offered are in no way intended as a substitute for medical, naturopathic, or psychological advice, treatment or diagnosis. Nothing described in this website should be construed by any reader or other person to be medical, naturopathic, or psychological advice, diagnosis or treatment for any disease or condition. Any use or misuse of the information presented here for educational and entertainment purposes are the sole responsibility of the reader. Any use of resources and 3rd party information provided is the sole responsibility of the user, always practice discernment and verify information with a credible expert in the field. All content on this website are intended as an adjunct to, not a substitute for proper medical, naturopathic, or psychological care. If you are seeking treatment or a diagnosis, please consult with a licensed medical professional. Always refer to your primary care physician for approval of any such modalities, or any changes or additions to your care. Established primary care by a licensed provider in your state is required while receiving any services.